Plant-based eating has been growing in popularity over the past few years. People have been swearing by eating a plant-based diet as a means to good health. As we all know, nutrition is a key aspect of overall health and wellness. With the United States…
This post is going to be a lot different from my other posts. It’s going to be somewhat informal and it’s going to be a very personal and very real post. Learn about the lessons I learned, the diet philosophies I adopted, the symptoms I endure, the frustrations I have, and why I ultimately don’t hate having celiac disease.
I have celiac disease. This diagnosis means I am not following a fad diet by eating gluten-free. No, I am following a medically prescribed diet that helps ensure that I stay healthy.
What’s the difference between a plant-based diet and a vegan diet? To summarize it briefly, the difference is the motivation and extent to which an individual takes each lifestyle and eating pattern.