Probiotic Pickled Red Onion Recipe

Probiotic Pickled Red Onion Recipe - Tayler Silfverduk DTR - pickled red onion, quick pickle, how to pickle food, pickled food, pickle recipes, probiotic recipe, probiotic foods, probiotic eats, probiotic recipe, prebiotic recipe, probiotic condiment, red wine vinegar, red wine vinegar recipe, red onion recipe, gut healthy recipe, recipes for gut healthy, quick pickles, pink food, celiac safe, celiac friendly, gut nourishing, easy recipe

Pickled Red Onion Recipe Last week I posted my favorite Quick Pickled Cucumber recipe and now I’m posting my favorite Probiotic Pickled Red Onion recipe. Can you tell that I love pickled foods? Not only is this Probiotic Pickled Red Onion recipe quick to make but it also requires almost no-hands on time. That’s right, […]

Gluten-Free Carrot Cake Muffins

Gluten-Free Carrot Cake Muffins - Tayler Silfverduk - #glutenfree #glutenfri #glutenfreemuffin #carrotcake #glutenfreecarrotcake ##glutenfreerecipe #cinnamonraisin #celiacfriendly #celiacrecipe #glutenfreecarrotcake #rd2be #recipe #easyrecipe #glutenfreefood #carrot #carrots #carrotrecipe

I’m taking us back to the basics with these Gluten-Free Carrot Cake Muffins. Not only do is it feature carrots, a hearty and beta-carotene-rich vegetable, but this recipe allows carrots to do what they were meant to do.

Be the star of the show!

Garlic Beet Hummus

Garlic Beet Hummus - Tayler Silfverduk - Upgrade and elevate your hummus with beets. This recipe can't be beeten! #beets #beethummus #recipe #glutenfree #vegan #gluten-free #plantbased #healthydips #healthypartyfood #healthysnack #glutenfreeparty #everydayfoodupgrade #foodupgrade #foodhack

1 can beets
1 can chickpeas
2 tbsp garlic powder
1 tsp cumin
1/2 tsp smoked paprika
1/4 cup lemon juice
1/4 cup tahini
2 tbsp extra virgin olive oil

Gluten-Free Honey Orange Chicken

Gluten-Free Honey Orange Chicken - Tayler silfverduk - Look for some gluten-free dinner inspiration? That can be oranged! Check out my delicious and easy gluten-free orange chicken recipe! #glutenfreeasianfood #asianfood #glutenfree #gluten-free #orangechickenrecipe #orangechicken #healthyorangechicken #rd2be #dinnerinspiration #asianfood #simpleglutenfreerecipe

For the Chicken:
2 lb chicken thighs
3/4 cup gluten-free all-purpose flour
1 tsp salt
1/4 tsp ground black pepper

For the Sauce:
1 + 1/2 cups orange juice

Gluten-Free Lemon Glaze Banana Cupcakes

Gluten-Free Lemon Glaze Banana Cupcakes - Tayler Silfverduk - Have ripe bananas needing to be used? Want to make something other than banana bread? Try out this simple sweet and sour dairy-free cupcake recipe!

For the Lemon Glaze:
1/2 cup powdered sugar
1 tbsp lemon juice

For the Cupcakes
2 eggs
2-3 ripe bananas
1 + 3/4 all purpose gluten free flour
1/4 cup coconut oil (melted)
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Creamy Vegan Garlic Celery Soup

Creamy Vegan Garlic Celery Soup - Tayler Silfverduk - Cooling and refreshing green soup to nourish your mind and body. #vegan #plantbasedrecipe #veganrecipe #celerysoup #creamycelerysoup #creamysoup #creamysouprecipe #glutenfree #celiac #celery #celeryrecipe #recipe #blendersoup #healthysoup #nourishingfood #rd2be #dietetics

4 cups diced celery
1/2 cup diced onions
2 tbsp avocado oil
1 tsp salt
1/4 tsp pepper
1/4 tsp garlic powder
1/2 cup fresh cilantro

Fermented Pickled Carrot Sticks

Fermented Pickled Carrot Sticks - Make Your Own Probiotics - Gluten-free and Vegan Fermentation Recipe - Tayler Silfverduk, celiac dietitian

Fermented Pickled Carrot Sticks This is a fool-proof recipe to make fermented pickled carrot sticks. It requires no starter culture, just a bit of time and patience. If you’re a fan of pickles, believe me, you’re going to want to try this fermented carrot stick recipe. Fermented Carrot Sticks Are Nutritious These fermented pickled carrot […]

Adaptogenic Lemon Matcha Bliss Bites

Adaptogenic Lemon Matcha Bliss Bites - Tayler Silfverduk - This is a matcha made in heaven! Looking for easy ways to incorporate adaptogens into your diet? Want an extra boost from your snacks? Try these bliss bites! #blissbites #blissballs #energybite #energyballs #adaptogenic #adaptogens #recipe #glutenfree #vegan #plantbased #celiacfriendly #adaptogenicrecipe #dietetics #rd2be #healthfood @foursigmatic

Ingredients:
1 cup coconut flakes
1/4 cup almond flour
2 tbsp honey
1 tbsp coconut oil
1.5 tsp Four Sigmatic matcha tea powder
1 tbsp lemon juice