Tag: high protein

Gluten-Free Hot Cocoa Upgrades

Gluten-Free Hot Cocoa Upgrades

Hot cocoa is perhaps the staple warming drink in the winter. It’s warm, sweet, creamy, and chocolatey, who could pass it up? Better yet, who could pass up a fancy upgraded cup of hot cocoa? How to Make Gluten-Free Hot Cocoa When it comes to […]

Blackberry Ginger Gelatin Bite Recipe

Blackberry Ginger Gelatin Bite Recipe

Ingredients
1/3 cup vital proteins
1 can coconut milk
8 oz of black berries
1 tbsp chia seeds
2 tsp lemon juice
1/2 inch piece of fresh ginger
16 oz hot water

Sneaky Ways to Eat Enough Protein

Sneaky Ways to Eat Enough Protein

Let’s get Sneaky with Protein!
Do you struggle with eating enough protein during the day? It can be tough to eat enough protein if you’re plant-based, vegan, or if you simply just don’t enjoy meat. However, just like there are creative ways to eat enough vegetables, there are some sneaky ways to eat enough protein.