Tag: non-celiac gluten-sensitivity

The difference between Celiac Disease and Gluten Intolerance

The difference between Celiac Disease and Gluten Intolerance

There is often a lot of confusion on what the difference between celiac disease and gluten intolerance is. I’m frequently asked “I have the symptoms of both celiac and gluten intolerance – how do I know which one I have”. First, I want to say 

The Divide in the Gluten-free Community

The Divide in the Gluten-free Community

As someone striving to be an advocate in the gluten-free community, it has become apparent to me that there is a huge issue. There is a divide in the gluten-free community and it’s making us weak. It’s making people confused when they try to serve 

5 Common Gluten-Free Diet Nutrient Deficiencies

5 Common Gluten-Free Diet Nutrient Deficiencies

There are a lot of concerns surrounding a gluten-free lifestyle and nutrients. Because a gluten-free diet is so restrictive and far from the western norm, there are some concerns for potential common gluten-free diet nutrient deficiencies. Not to mention, if your gut isn’t working right