Health foods and natural beauty products alike claim that they’re antioxidative properties help keep you feeling and looking longer. Basically, we can assume that Antioxidants are good for you right? Well, there is more to antioxidants than just keeping us feeling and looking younger.
Tag: plant focused
Let’s get Sneaky with Protein!
Do you struggle with eating enough protein during the day? It can be tough to eat enough protein if you’re plant-based, vegan, or if you simply just don’t enjoy meat. However, just like there are creative ways to eat enough vegetables, there are some sneaky ways to eat enough protein.
What’s the difference between a plant-based diet and a vegan diet? To summarize it briefly, the difference is the motivation and extent to which an individual takes each lifestyle and eating pattern.