Gluten-Free Life

Celiac Disease Weight Gain – Why you might gain weight after your diagnosis

Celiac Disease Weight Gain – Why you might gain weight after your diagnosis

Let’s talk about weight-gain and celiac disease. Weight change, in general, is normal following a celiac disease diagnosis. Everyone’s body responds to the healing process differently after their diagnosis. Some people might gain weight on a gluten-free diet, and some people might lose weight. Again, […]

Following a Gluten-Free Vegan Diet

Following a Gluten-Free Vegan Diet

Whether you’re following a vegan diet and have to go gluten-free, or you’re living gluten-free and are considering a vegan diet, this post is for you. Concerns and considerations are discussed in this post to help people have a better understanding of what following a […]

Tips on Living Gluten-Free in a Shared Household

Tips on Living Gluten-Free in a Shared Household

Living in an entirely gluten-free home isn’t always feasible (and not always necessary). That being said, living in a shared household can be overwhelming in stressful. I have some tips on living gluten-free in a shared household that I think could benefit anyone considering or […]

New Study on Celiac Disease and Cross-Contact

New Study on Celiac Disease and Cross-Contact

Is the cross-contact from a shared toaster really something to worry about? Before now, there hasn’t been a lot of research on the true impacts of different potential cross-contact scenarios such as sharing a toaster with regular gluten-containing bread when you have celiac disease. A […]

Celiac and Bloating (why it happens and how to cope)

Celiac and Bloating (why it happens and how to cope)

In this post on celiac and bloating I will cover what celiac bloating is, why it happens, and how to cope with it. Celiac Disease 101 First off, let’s kick things off with a quick lesson on what celiac disease is. Celiac disease is an […]

How to Check Food Labels for Gluten

How to Check Food Labels for Gluten

Whether you’re newly diagnosed or not, checking food for gluten can be exhausting and confusing. This is why I wrote this guide on how to check food labels for gluten. This guide on how to check food for gluten will help you determine if a […]

Cross-Contact and Celiac Disease 101

Cross-Contact and Celiac Disease 101

Cross-contact is a very important aspect of a gluten-free lifestyle. Cross-contact and celiac disease are related in a sense that you need to be concerned about your food coming in to cross-contact with gluten if you have celiac disease. What is cross-contact? Cross-contact happens when […]

Celiac Disease Constipation (and how to relieve it)

Celiac Disease Constipation (and how to relieve it)

Can celiac disease cause constipation? Yes, celiac disease constipation impacts many. Here’s why and how you can relieve constipation in celiac disease.

Ways To Support People With Celiac Disease

Ways To Support People With Celiac Disease

Living gluten-free is hard. Here are some ways to support people with celiac disease to help improve their quality of life and gluten-free diet adherence.