Wellness goals for Gluten-Free Living

Wellness goals for Gluten-Free Living

wellness goals for Gluten-Free Living Whether you are living gluten-free for celiac disease, another autoimmune disease, or non-celiac gluten-sensitivity, this post will feature some gentle wellness goals for gluten-free living. In case you weren’t aware, gluten-free living is subjected to diet culture constantly and often 

Celiac is not as simple as just eating Gluten-free

Celiac is not as simple as just eating Gluten-free

Celiac is not as simple as “just” eating Gluten-free There are a ton of factors that influence food decisions when living with celiac disease. These factors are part of why celiac disease management is not as simple as “just” eating gluten-free. If we are to 

Is it Gluten-free? 9 Foods that aren’t Always Gluten-Free

Is it Gluten-free? 9 Foods that aren’t Always Gluten-Free

There are some pantry staples that people don’t often think twice about that aren’t always gluten-free. Here are 9 foods that aren’t always gluten-free to double check on.

Forms of Self support for celiac disease

Forms of Self support for celiac disease

Support is one the most important aspects of living with celiac disease and not all support has to come from others. There are important self-provided forms of support for celiac disease too.

Restaurants with Gluten-Free French Fries

Restaurants with Gluten-Free French Fries

Where to find restaurants with french fries made in a dedicated fryer.

Celiac Disease Management – It’s not as simple as a gluten-free diet

Celiac Disease Management – It’s not as simple as a gluten-free diet

Celiac disease management involve a gluten-free lifestyle but it’s not as simple as it sounds. Let’s talk about what celiac disease is, how to manage celiac disease, and the struggles that come with celiac disease management.

You are more than Celiac Disease​

You are more than Celiac Disease​

Celiac disease impacts many aspects of life, even still, you are more than celiac disease.

How to support someone with celiac disease

How to support someone with celiac disease

How to support people with celiac disease The only treatment for celiac disease is a gluten-free lifestyle. I say lifestyle and not a gluten-free diet because people with celiac disease must maintain a lifelong gluten-free diet. You might think to yourself, well they just have 

How to educate others on celiac disease?

How to educate others on celiac disease?

How to educate others on celiac disease When you have celiac disease, it often becomes necessary to educate others on it and your needs. So how do you educate others on celiac disease? And how do you do it if they are doubtful, resistant, unsupportive,