Gluten-Free Life

DIY Edible Gluten-Free Gifts

DIY Edible Gluten-Free Gifts

Food, it’s an intimate thing we share with loved ones. We gather around a table and share a meal. We have friends over and prepare snacks to make sure no one goes hungry. It brings people together and it’s the backbone of most social gatherings. […]

DIY Gluten-Free Cake in Jar for Gifting

DIY Gluten-Free Cake in Jar for Gifting

These DIY Gluten-Free Cakes in a Jar are perfect to gift to your fellow gluten-free and vegan friends. Why Cakes in a Jar Make Good Gifts These Gluten-Free Cakes in a Jar are the perfect DIY gifts for your friends, here’s why: They are a […]

3 Lessons on Dating with Celiac Disease

3 Lessons on Dating with Celiac Disease

Romantic relationships with celiac disease can be difficult to manage. I won’t lie, dating especially can be hard. While it can be tough, it can also teach you a lot. For instance, for me, dating has taught me: ◊ Fearless self-advocacy ◊ Boundary setting ◊ […]

Tricky Tips and Swaps for Halloween Candy Cravings

Tricky Tips and Swaps for Halloween Candy Cravings

Halloween is a tough time for anyone who is trying to watch what they eat. It seems like everyone has a candy dish sitting on their desk and thus, everyone is munching out. How do you successfully make it through this candy-filled and joyful time […]

Top Tips For Gluten-Free Hosting during the Holiday Season

Top Tips For Gluten-Free Hosting during the Holiday Season

Hosting family and friends during this holiday season? Are you or some of your guests gluten-free? Trying to figure out how to easily host a delicious and safe party? My Top Tips For Gluten-Free Hosting during the Holiday Season have got you covered!

Being a Gluten-Free Guest During the Holiday Season

Being a Gluten-Free Guest During the Holiday Season

How to sucessfully be a gluten-free guest during the holiday season without being exposed to gluten.

Healthy ingredient swaps and tips (everyday gluten-free edition)

Healthy ingredient swaps and tips (everyday gluten-free edition)

Healthy is a subjective term. What makes a food healthy? Well, it all depends on your dietary needs and goals!
Some people might need a diet lower in sodium, sugar, or even fat.
Whatever it might be, I have some healthy ingredient swaps and tips for you!

Gluten-Free College Dorm Tips

Gluten-Free College Dorm Tips

Living on campus with Celiac disease can be tough, especially when meal-plans and cafeterias have questionable offerings. College can sound like an anxiety-ridden mess for those of us who are gluten-free (or have any dietary needs really).
The Solution? My Gluten-Free College Dorm Tips.

Gluten-Free College Snack Hacks

Gluten-Free College Snack Hacks

College can be a tough world being gluten-free. Every corner is a chance for cross-contamination, vending machines aren’t well-stocked with gluten-free options which leaves you with little choices.
These are my top gluten-free college snack hacks that I know will help get you through your upcoming semesters.