How to support people with celiac disease The only treatment for celiac disease is a gluten-free lifestyle. I say lifestyle and not a gluten-free diet because people with celiac disease must maintain a lifelong gluten-free diet. You might think to yourself, well they just have…
How to educate others on celiac disease When you have celiac disease, it often becomes neccesary to educate others on it and your needs. So how do you educate others on celiac disease? And how do you do it if they are doubtful, resistant, unsupportive,…
Buckwheat flour is a great grain-free and gluten-free flour alternative to other baking flours. Depending on what kind of buckwheat flour you use, it can add a strong or nice nutty flavor to your recipes. What is Buckwheat? Despite wheat being in its name, buckwheat…
Ways to Celebrate Celiac Disease Awareness Month The month of May is Celiac Disease Awareness Month. It is a time to educate others and advocate for yourself and others with celiac disease. In the past, I’ve celebrated Celiac Disease Awareness month in many ways, today…
Chocolate Peanut Butter Fudge (with buckwheat) I am a sucker for desserts that come in bar form and that have layers. Seriously, they just speak to my stomach in a way no other dessert does. Insert this easy Chocolate Peanut Butter Fudge recipe made with…
With our current Coronavirus pandemic situation, I thought it’d be appropriate to share a gluten-free emergency pantry grocery list. Current recommendations suggest you stay stocked up with enough non-perishable foods to be able to feed your family for 2 weeks. This recommendation can seem overwhelming…
Gluten is in what feels like everything! Overhauling your lifestyle and living a completely new one overnight is bound to have an impact on mental health. And that’s what happens when you’re diagnosed with celiac disease. You get the diagnosis and are expected to live…
This Chia Seed Pudding with Tahini Caramel recipe is quick, easy, and delicious. It’s perfect as a healthy breakfast, snack, or dessert. This recipe closely resembles my Vegan Caramel Chia Pod recipe but with slight variations. What is Chia Seed Pudding? When you combine chia…
The relationship between celiac disease and mental health might not just involve the stress of a gluten-free lifestyle. Mental health struggles are being found to present as symptoms of celiac disease and of non-celiac gluten sensitivity. If you are struggling with certain mental health issues,…
