Food, it’s an intimate thing we share with loved ones. We gather around a table and share a meal. We have friends over and prepare snacks to make sure no one goes hungry. It brings people together and it’s the backbone of most social gatherings. […]
These DIY Gluten-Free Cakes in a Jar are perfect to gift to your fellow gluten-free and vegan friends. Why Cakes in a Jar Make Good Gifts These Gluten-Free Cakes in a Jar are the perfect DIY gifts for your friends, here’s why: They are a […]
Romantic relationships with celiac disease can be difficult to manage. I won’t lie, dating especially can be hard. While it can be tough, it can also teach you a lot. For instance, for me, dating has taught me: ◊ Fearless self-advocacy ◊ Boundary setting ◊ […]
Halloween is a tough time for anyone who is trying to watch what they eat. It seems like everyone has a candy dish sitting on their desk and thus, everyone is munching out. How do you successfully make it through this candy-filled and joyful time […]
Hosting family and friends during this holiday season? Are you or some of your guests gluten-free? Trying to figure out how to easily host a delicious and safe party? My Top Tips For Gluten-Free Hosting during the Holiday Season have got you covered!
How to sucessfully be a gluten-free guest during the holiday season without being exposed to gluten.
Healthy is a subjective term. What makes a food healthy? Well, it all depends on your dietary needs and goals!
Some people might need a diet lower in sodium, sugar, or even fat.
Whatever it might be, I have some healthy ingredient swaps and tips for you!
Living on campus with Celiac disease can be tough, especially when meal-plans and cafeterias have questionable offerings. College can sound like an anxiety-ridden mess for those of us who are gluten-free (or have any dietary needs really).
The Solution? My Gluten-Free College Dorm Tips.
College can be a tough world being gluten-free. Every corner is a chance for cross-contamination, vending machines aren’t well-stocked with gluten-free options which leaves you with little choices.
These are my top gluten-free college snack hacks that I know will help get you through your upcoming semesters.