How to Check Food Labels for Gluten
How to Check Food Labels for Gluten Knowing how to check food labels for gluten is an important skill for people with celiac or other
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How to Check Food Labels for Gluten Knowing how to check food labels for gluten is an important skill for people with celiac or other
Cross-Contact and Celiac Disease 101 Cross-contact and celiac disease go hand in hand. This is why cross-contact is a very important aspect of a gluten-free
Can celiac disease cause constipation? Yes, celiac disease constipation impacts many. Here’s why and how you can relieve constipation in celiac disease.
Living gluten-free is hard. Here are some ways to support people with celiac disease to help improve their quality of life and gluten-free diet adherence.
After living gluten-free for a LONG time, I thought I’d share my favorite gluten-free pantry staples with you. Everything listed here can be found on
Dear Fellow Celiac Struggling to Stay Gluten-Free and even those of you who are non-celiac gluten-sensitive, struggling to stick to it, I see you. It’s
The Best Way to Heal your Gut In my work I am often asked “what is the best way to heal your gut?”. In this
How to Order Gluten-Free Coffee Drinks I wrote this post on how to order gluten-free coffee drinks at coffee shops for two reasons. One, because
Calcium-Rich Breakfast Recipes (Gluten-Free and Vegan) Calcium rich breakfasts (and meals in general) are important to make sure that your nourishing your bones and body
It’s important to stay calm around food as stress can trigger symptoms similar to gluten exposure. Here’s how to stay calm in stressful food situations…
I had a high school student email me this weekend asking me if I had any advice for people with Celiac Disease and similar conditions
As someone striving to be an advocate in the gluten-free community, it has become apparent to me that there is a huge issue. There is