Forms of Self support for celiac disease

Support is one the most important aspects of living with celiac disease and not all support has to come from others. There are important self-provided forms of support for celiac disease too.

Celiac Disease Management – It’s not as simple as a gluten-free diet

Celiac Disease Management – It’s not as simple as a gluten-free diet

Celiac disease management involve a gluten-free lifestyle but it’s not as simple as it sounds. Let’s talk about what celiac disease is, how to manage celiac disease, and the struggles that come with celiac disease management.

You are more than Celiac Disease​

You are more than Celiac Disease​

Celiac disease impacts many aspects of life, even still, you are more than celiac disease.

Foods to avoid if you have celiac disease

Foods to avoid if you have celiac disease

So you or someone you know has been diagnosed with celiac disease, and you’ve been told (hopefully) to avoid gluten, but why? What is gluten? Why do you need to avoid it? What foods can or can’t you have? In this post, I’ll tell you 

5 Ways to Use Collagen Peptides

5 Ways to Use Collagen Peptides

In this post, I will discuss ways to use collagen peptides and what they are. What is Collagen? Body-wise, collagen is the most abundant protein in your body. It forms connective tissue which is important for many parts of your body. It helps give support 

10 Healthy New Year Resolutions Beyond the Scale

10 Healthy New Year Resolutions Beyond the Scale

I could list a billion reasons why your healthy new year resolutions should not include weight-loss but chances are that if you’ve chosen to read this post, then you’re well aware of the benefits. That being said, I’ll just briefly touch again on the benefits 

Tools to Master Celiac Disease

Tools to Master Celiac Disease

Tools to Master Celiac Disease I always say living with Celiac Disease never gets easy but it definitely does get easier. With the right tools in your toolkit, mastering celiac disease can be possible. Here are some tools to master celiac disease that I think 

Handling the Holidays with Celiac Disease

Handling the Holidays with Celiac Disease

The holidays are full of long days with family, good food, and for people with celiac disease, they are often full of anxiety. Worry creeps in, “will I be able to eat anything?” you wonder. Will Aunt Martha be offended again when I remind her 

Following a Gluten-Free Vegan Diet

Following a Gluten-Free Vegan Diet

Whether you’re following a vegan diet and have to go gluten-free, or you’re living gluten-free and are considering a vegan diet, this post is for you. Concerns and considerations are discussed in this post to help people have a better understanding of what following a