Category: Nutrition Education

what is a celiac diet - Tayler Silfverduk, celiac dietitian - what should celiacs eat, do celiacs need a gluten-free diet

What is a Celiac Diet

A celiac diet is always gluten-free but also includes cross-contact precautions, healing needs, and food sensitivities. A celiac diet does not look the same for every celiac. A celiac dietitian can help you tailor your diet to your needs.

Read More »

How to Heal Celiac

One of the most frequent questions I get from people with celiac is how to heal celiac. More specifically, how to heal your gut when you have celiac. Here’s how…

Read More »

Celiac Disease and Safety

Safety with celiac disease goes beyond gluten-free food. It’s easy to get caught up in the gluten-free side of things and as a result, neglect other areas that play into safety with celiac.

Read More »