Soy-Free Tofu Recipe: Chickpea Tofu
Ingredients:
1 cup chickpea flour
2 cups water
1 tbsp adobo seasoning
salt to taste
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Ingredients:
1 cup chickpea flour
2 cups water
1 tbsp adobo seasoning
salt to taste
As old health trends are retiring and new ones are growing, I am sure by now you’ve heard of fructans. In fact, you’ve probably heard of them and thought… What the Fructan? (No? Bad joke? My apologies, I just had to!) But really, we’ve heard of probiotics, we’ve heard of prebiotics, and now this new term is being thrown around?
Grat-i-tude Noun the quality of being thankful; readiness to show appreciation for and to return kindness While it should be a year-round practice, being thankful
I’m taking us back to the basics with these Gluten-Free Carrot Cake Muffins. Not only do is it feature carrots, a hearty and beta-carotene-rich vegetable, but this recipe allows carrots to do what they were meant to do.
Be the star of the show!
The Slaw
1/2-1 head cabbage
1 bunch celery
1 red bell pepper
5 carrots
1/2 cup raisins or cranberries
The Dressing
1/2 cup tahini
1/2 cup Lemon Juice (or apple cider vinegar)
1-2 tbsp Italian spice
salt and pepper to taste
Ingredients:
2 eggs
2-3 ripe bananas
1 + 3/4 all purpose gluten free flour
1/4 cup coconut oil (melted)
3/4 cup sugar
2 tsp baking powder
A pinch of salt
I am a sucker for salads. I enjoy them by the mixing bowl. One of my favorite things about the fall and winter is the
Ingredients:
½ cup Cleveland Kraut fermented beets
1 can chickpeas, drained and rinsed
¼ cup tahini
2 tbsp extra virgin olive oil