Recipes

Colorful Sun Butter Coleslaw

Colorful Sun Butter Coleslaw

The Slaw
1/2-1 head cabbage
1 bunch celery
1 red bell pepper
5 carrots
1/2 cup raisins or cranberries

The Dressing
1/2 cup tahini
1/2 cup Lemon Juice (or apple cider vinegar)
1-2 tbsp Italian spice
salt and pepper to taste

Banana Cinnamon Crumble Muffins

Banana Cinnamon Crumble Muffins

Ingredients:
2 eggs
2-3 ripe bananas
1 + 3/4 all purpose gluten free flour
1/4 cup coconut oil (melted)
3/4 cup sugar
2 tsp baking powder
A pinch of salt

Autumn Sweet Potato Salad

Autumn Sweet Potato Salad

I am a sucker for salads. I enjoy them by the mixing bowl. One of my favorite things about the fall and winter is the ability to add warm vegetables to my salads. It adds a texture and depth to my salad that doesn’t compare […]

Probiotic Fermented Beet Hummus

Probiotic Fermented Beet Hummus

Ingredients:
½ cup Cleveland Kraut fermented beets
1 can chickpeas, drained and rinsed
¼ cup tahini
2 tbsp extra virgin olive oil

Probiotic 4 Ingredient Beet Falafel

Probiotic 4 Ingredient Beet Falafel

Ingredients:
1 + ¼ cup sunflower seeds
1 bunch parsley
¼ heaping cup of Cleveland Kraut fermented beets
1 Tbsp tahini
Salt + Pepper to taste

Garlic Beet Hummus

Garlic Beet Hummus

1 can beets
1 can chickpeas
2 tbsp garlic powder
1 tsp cumin
1/2 tsp smoked paprika
1/4 cup lemon juice
1/4 cup tahini
2 tbsp extra virgin olive oil

Gluten-Free Honey Orange Chicken

Gluten-Free Honey Orange Chicken

For the Chicken:
2 lb chicken thighs
3/4 cup gluten-free all-purpose flour
1 tsp salt
1/4 tsp ground black pepper

For the Sauce:
1 + 1/2 cups orange juice

DIY Italian Spice Blend

DIY Italian Spice Blend

If you know anything about my food preferences, you’d know I love salads. When I say love, I mean I could eat salads every day all day. (In fact, I do eat a huge salad pretty much daily) One of my favorite things to do […]

DIY Pumpkin Spice Blend

DIY Pumpkin Spice Blend

Welcome Fall It’s October, which means the leaves are starting to change color and the smell of fall is in the air. (If it is not fall, imagine that it is. Treat your mind to a little fantasy). What better way to welcome the season […]