Protein Hummus Recipe (gluten-free and dairy-free)

Protein Hummus Recipe (gluten-free and dairy-free)

Ingredients:
1 can chickpeas
1/2 cup tahini
1/4 cup water
1/4 cup grass-fed beef collagen
3 tbsp lemon juice
1 tsp ground cumin
1/2 tsp garlic salt
1/2 tsp paprika

Gluten-Free Air Fryer Falafel

Gluten-Free Air Fryer Falafel

Ingredients:
1 cup chickpeas
1 cup cilantro
1/2 onion, chopped
1 tbsp gluten-free flour of choice
1 tsp cumin
1 tsp garlic salt
1/2 tsp black pepper
1/2 tsp cayenne pepper

Gluten-Free Chocolate Protein Energy Balls

Gluten-Free Chocolate Protein Energy Balls

Ingredients:
1/2 cup peanut butter
1/2 cup chocolate chips
1 cup buckwheat flour
2 tbsp flax seeds
2 tbsp cocoa powder
2 tbsp collagen
2 tbsp agave
3 tbsp water

BBQ Marinated Chickpeas (gluten-free + plant-based)

BBQ Marinated Chickpeas (gluten-free + plant-based)

You’ve heard of roasted chickpeas, raw chickpeas, and now I’m bringing your marinated chickpeas. Now you’re probably wondering, Tayler, why on earth would I want to marinate my chickpeas. You know why? Because they are absolutely delicious and they are versatile. How to use BBQ 

Salmon Cucumber Sushi Cups (gluten-free + grain-free)

Salmon Cucumber Sushi Cups (gluten-free + grain-free)

These Salmon Cucumber Sushi Cups come together faster than you can boil rice for real sushi. They are grain-free and gluten-free (so trendy I know!). I love sushi but I don’t love rolling it. That’s right, I said it. Unless I’m buying it at the 

Cucumber Noodle Salad with Salmon and Chickpeas

Cucumber Noodle Salad with Salmon and Chickpeas

One of the biggest complaints I see on gluten-free forums is that people are tired of only having salads are gluten-free options at restaurants and I get it. When I go out to eat, I do not want a salad. I’m not engaging in “risky” 

Three Bean Salad Recipe

Three Bean Salad Recipe

I was inspired to develop this Three Bean Salad recipe due to a recent consultant job I’ve been doing with a magnesium supplement brand. Learning very specific information about magnesium for my work with OMG Nutrition has made me realize just how important this nutrient 

Garlic Pinto Bean Toast

Garlic Pinto Bean Toast

This garlic pinto bean toast is a plant-based and calcium rich alternative to your avocado or simple buttered toast. It’s packed full of flavor with a balance of crispy and soft textures that are sure to rock your world! Shout-out to my friend Autumn from 

Vegan Breakfast Nachos

Vegan Breakfast Nachos

I am a sucker for chips and salsa. I’d rather eat chips and salsa over any gluten-free sweet treat. So you can see why I was so excited when it dawned on me that I could have them for breakfast. Insert my gluten-free free and